I am a small wave Yet I’m still a wave. Waving in the big ocean Consciousness. Thee Ocean Consciousness. You too are a wave Maybe you’re a big wave Bigger than me But we wave together Meeting with Ocean Consciousness. Our waves often feel choppy and uncontrollable But the deeper we submerge The smoother and clearer the path becomes.

Euphoric Empress: These are the words I’m holding onto for this year.
Euphoric (adj): marked by a feeling of great happiness and excitement
Empress (noun): a female ruler of an empire
Quite the opposite of what I see and feel in the times we’re in.
I will not fixate on what I cannot control right now. Because the future is not yet written.
🌊 What do you see for yourself this year?
🌊 What do you feel for yourself this year?
🌊 How will you hold it within your composure?
Through unspoken words.
Last month we dove deeper into the Four Desires, and perhaps this is the reminder to revisit it if you found some of it helpful and wanted to revisit it at a later time.
Some other resources below to inspire you.
See you on the Ocean side,
Brenda
â–³ Worth looking at
Lakota Nation vs. United States: This link is for the trailer but if you can highly recommend the full documentary
38: Poem by Layli Long Soldier, woven througout the docu above
100 things to support your mental health that aren't go for a walk and drink more water: It was a nice reminder of some things I’m already doing, and perhaps need the reframe that they are also good for my mental health
Scamanda: A guilty pleasure at the moment. Have you heard of this? A wildly long scam of a woman faking cancer to gain money
Early Annoucement: Join Me for a 30-Day Poetry Challenge! ✨
April is National Poetry Month, and I’d love for you to join me in a special journey of reflection and creativity—the #FamiliarRootsPoetry Challenge!
Inspired by my debut poetry chapbook, Familiar Roots: Tending to Healing Through Poetry, this 30-day challenge will explore themes of healing, identity, love, and belonging through daily prompts. Whether you're a seasoned writer or simply looking for a meaningful way to express yourself, this is a space to explore your voice.
Join me starting April 1st. Let’s write, reflect, and grow together. Stay tuned for more details and sign up now!