What’s feeling alive for you right now?

Plus, an invitation to Activate Your Inner-Guide in Whidbey Island, WA.

For me, it feels like there are a lot of tabs open in my mind. Is it alright if I write some of them down here?

• Business bookkeeping and taxes.

• Moving.

• Life decisions.

• A list of passion Projects.

• Re-envisioning things.

• Less is more but less can sometimes feel scary (less money, less home…)

• What would I love to come true?

At the end of the meditation, before we start our writing practice on Sundays — I’ve been inviting this inquiry, that my therapist has also been asking me — what feels alive in you —  how do you know what’s important for you? In each moment? Day? Year? Lifetime?

Another tab just opened…

If you don't like something, change it.  
If you can't change it, change your attitude. Don't complain. – Maya Angelou.

Damn, ok, Maya — I hear you as you open up another tab in my mind.

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I’m going to try something new from now’s email until the end of the year email and share some poems and prose. Leave me comments, what does it invoke in you?

This month's muse continues to ask you, What feels alive in you?

On a scale of 1-10, what’s a 12 for you?

As I look down at my pages of notes, scribbles, and journal entries — to be honest, it changes often. I’ll keep using this month's muse to ask, and have that be my compass.

In today’s Contentment Corner you’ll find:

△ 2 Nurturing Meditations

△ Activate Your Inner-Guide //Day Retreat & Ceremony October 22!

△ What is zero-click content?

△ Oceans Playlist

Talk soon,

Brenda

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For your mind

Practice with Mary Ann from The Ignited Soul in this wonderful grounding energy meditation. This grounding guided meditation is to help you feel at peace, centered, and connected. Feel your stress disappear, as you connect to the loving energies within you, and around you. Experience it on Insight Timer.

Practice with me on Insight Timer on nurturing your intuition. Call it "your gut" or "I just have this feeling" — our intuition guides several aspects of our life. Cultivating a stronger relationship with your intuition can be like any other practice you have. Nurture your intuition with this guided meditation using imagery, your surroundings, and gentle questions

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For your heart

In a time when you are always plugged in, it can be hard to slow down and reset. What if you spent the day unplugged? What insights could come from this time? What healing could you receive?

Mary Ann and I would love to invite you to the Activate Your Inner-Guide Day Retreat and Ceremony on October 22nd, right before the new moon at Earth Sanctuary on Whidbey Island. Learn more and reserve your spot for $150.

For mindful marketing

📱 What is zero-click content?

Last month, I mentioned I was taking that Content Marketing 201 course. Can’t wait to share more and put some more in-depth resources for you but here’s something to learn really quickly — zero-click content.

🧳 Marketing tools

I’m putting together a list of tools that make running my business and marketing easier. I continually tell clients about them too. This is just the start, I have a lot more in draft form but I thought I would start sharing now! Questions about any? Comment below.

For your soul 𑁍